Discover the timeless wisdom of our ancestors with this Orange Peel and Clove Infusion, a natural health elixir that combines the potent benefits of two simple yet powerful ingredients. Passed down through generations, this traditional remedy is a testament to the ingenuity of our grandmothers’ domestic practices.
Orange peels, often overlooked, are a nutrient powerhouse rich in vitamin C, flavonoids, and antioxidants, which boost immunity, combat oxidative stress, and promote overall well-being. Cloves, tiny yet mighty, offer antibacterial, anti-inflammatory, and digestive benefits, making them an essential addition to this infusion.
Together, these ingredients create a warm, aromatic beverage that soothes the senses and nourishes the body. Perfect for chilly evenings or as a daily health tonic, this infusion is a natural wellness ritual you’ll love.
Ingredients
- Peels of 2 organic oranges
- 5 whole cloves
- 1 cup (250ml) water
Preparation
- Wash the orange peels thoroughly and pat them dry.
- Bring water to a boil in a small saucepan.
- Add the orange peels and cloves, then reduce heat to a simmer.
- Infuse for 15 minutes to extract flavors and benefits.
- Strain into a cup and enjoy!
Health Benefits
This infusion offers immune support, antioxidant protection, anti-inflammatory relief, and digestive aid, making it a versatile health booster.
Customization Tips
Personalize your brew by adding cinnamon, ginger, apple slices, or lemon rounds. Sweeten naturally with honey or maple syrup for added flavor.
Reconnect with ancestral wisdom and embrace natural wellness with this simple, effective recipe. Enjoy!
