Ingredients:
- 2 large cucumbers, thinly sliced
- 1 large red onion, thinly sliced
- 3 large tomatoes, sliced or cut into wedges
- 1/4 cup extra virgin olive oil
- 1/4 cup apple cider vinegar or red wine vinegar
- 2 teaspoons granulated sugar (optional, for a hint of sweetness)
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder (optional)
- Fresh parsley or basil for garnish (optional)
Preparation:
This easy marinated salad is perfect for summer gatherings, picnics, or as a refreshing side dish. Packed with vibrant flavors and crisp textures, it’s a healthy and delicious addition to any meal. Follow these simple steps to create a dish that’s both tangy and satisfying.
- Prepare the vegetables: Thinly slice the cucumbers and red onion. Cut the tomatoes into slices or wedges for a beautiful presentation.
- Make the marinade: In a small bowl, whisk together the olive oil, vinegar, sugar (if using), salt, pepper, dried oregano, dried basil, and garlic powder (if using). This herb-infused dressing will elevate the flavors of the vegetables.
- Combine and marinate: In a large bowl, gently toss the sliced cucumbers, red onion, and tomatoes. Drizzle the marinade over the vegetables and toss until everything is well coated.
- Chill and meld flavors: Cover the bowl and refrigerate for at least 1 hour. For the best results, marinate for several hours or overnight to allow the flavors to fully develop.
- Serve and garnish: Before serving, gently stir the salad. Optionally, sprinkle with fresh parsley or basil for an extra burst of freshness. Enjoy this crisp and tangy salad as a refreshing appetizer or side dish!
This marinated tomato and cucumber salad is a crowd-pleaser and pairs perfectly with grilled meats, sandwiches, or as a standalone dish. Its Mediterranean-inspired flavors make it a versatile and healthy option for any occasion.
