perfectly spicy baked cajun catfish recipe easy healthy and delicious
Cajun, Healthy, Seafood

Perfectly Spicy Baked Cajun Catfish Recipe – Easy, Healthy & Delicious

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Ingredients:

  • 2 catfish fillets
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp crushed red pepper flakes
  • 1/2 Tbsp extra virgin olive oil
  • Salt & pepper to taste

Preparation:

Preheat your oven to 350°F (175°C). In a small bowl, combine the garlic powder, onion powder, cayenne pepper, paprika, oregano, crushed red pepper flakes, salt, and pepper to create a vibrant Cajun spice blend. Drizzle the catfish fillets with extra virgin olive oil and evenly coat both sides with half of the spice mixture. Place the seasoned fillets in an oven-safe glass dish and bake for 25 minutes, or until the fish is flaky and cooked through. Serve immediately with steamed vegetables or a fresh salad for a wholesome, flavorful meal.

This Baked Cajun Catfish recipe is not only easy to prepare but also packed with bold flavors that will tantalize your taste buds. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress. Enjoy the perfect blend of spices and the tender, flaky texture of the catfish, all while keeping it healthy and delicious!

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