Ingredients:
- 3 clean guanabana (soursop) leaves
- 3 small cinnamon sticks (or 1 large stick, broken)
- 2 cups (500 ml) water
Instructions:
- Wash the guanabana leaves thoroughly and chop into small pieces.
- Place the leaves and cinnamon sticks in a pot.
- Add 2 cups of water.
- Bring to a gentle boil, then simmer for 10 minutes.
- Remove from heat, strain the liquid, and allow to cool slightly.
- Drink 1 cup daily on an empty stomach for 7 consecutive days.
What You Might Experience
Users commonly report reduced bloating, increased urine output, fewer urinary tract infections, boosted energy levels, and less frequent kidney stone symptoms. This natural kidney cleanse supports detoxification and may promote kidney health.
Important Precautions
Consult your healthcare provider before starting this remedy, especially if you have advanced kidney disease, are pregnant, breastfeeding, or have low blood pressure. Monitor for allergic reactions, particularly if using guanabana leaves for the first time.
Recommended Usage
Consume daily for 7 days, then pause for 3–4 days before repeating if needed. Best taken in the morning on an empty stomach. For prevention, use once or twice a month.
Final Thoughts: Natural Support for Kidney Function
While professional medical care is essential for many kidney conditions, this guanabana and cinnamon infusion offers gentle, natural support. Incorporate it into a healthy lifestyle with proper hydration, reduced salt and sugar intake, and regular checkups for optimal kidney health.
