Homemade Whole Wheat Oatmeal Bread Recipe: Healthy Breakfast Delight
Ingredients
- 2 cups whole wheat flour
- 1 cup oatmeal
- 1 tablespoon dried yeast
- 1 teaspoon salt
- 2 tablespoons honey or maple syrup
- 1 tablespoon olive oil
- 1 1/4 cups lukewarm water
- Optional: Sunflower seeds, flaxseeds, or chopped walnuts for topping
Preparation
Step 1: Activate the Yeast – In a small bowl, mix the yeast with warm water and a teaspoon of honey or maple syrup. Let it sit for 5-10 minutes until foamy. This activates the yeast, ensuring your bread rises perfectly.
Step 2: Combine Dry Ingredients – In a large bowl, mix whole wheat flour, oatmeal, and salt. Stir until well combined.
Step 3: Mix Wet and Dry Ingredients – Add the activated yeast mixture, remaining honey or syrup, and olive oil to the dry ingredients. Mix until a sticky dough forms.
Step 4: Knead the Dough – Transfer the dough to a floured surface and knead for 10 minutes. Add extra flour if the dough is too sticky. Kneading develops gluten, giving the bread a perfect texture.
Step 5: First Rise – Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
Step 6: Shape and Second Rise – Punch down the dough, shape it into a loaf, and place it in a greased baking pan. Let it rise for another 30 minutes.
Step 7: Bake – Preheat the oven to 375°F (190°C). Optionally, sprinkle seeds or nuts on top. Bake for 30 minutes or until the bread is golden brown and sounds hollow when tapped.
Step 8: Cool and Enjoy – Let the bread cool before slicing. Pair it with your favorite spread for a nutritious and delicious breakfast.
This homemade whole wheat oatmeal bread is not only a treat for your taste buds but also packed with nutrients, providing sustained energy to kickstart your day. Perfect for health-conscious foodies, this recipe is easy to follow and yields a satisfying result. Enjoy the aroma of freshly baked bread and the joy of homemade goodness!
