hearty ground turkey vegetable soup recipe healthy easy and delicious
Healthy, Soups, Turkey

Hearty Ground Turkey Vegetable Soup Recipe: Healthy, Easy, and Delicious!

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Ingredients:

  • 1 lb. lean ground turkey, browned
  • 1 tablespoon olive oil
  • 2 large carrots, sliced
  • 2 large stalks celery, sliced
  • 2 medium russet potatoes, diced
  • 1 medium onion, diced
  • 1 (14 oz. can) diced tomatoes
  • 1 (6 oz. can) tomato paste
  • 6 cups chicken broth
  • 1 (15.25 oz. can) corn, drained
  • 1 (14.5 oz. can) green beans, drained
  • 3 cloves garlic, minced
  • ¼ teaspoon dried thyme
  • ¼ teaspoon dried oregano
  • 1 bay leaf
  • Salt and pepper to taste

Preparation:

This ground turkey vegetable soup is a nutritious and comforting meal perfect for any season. Packed with lean protein and wholesome vegetables, it’s a family-friendly recipe that’s both easy to make and deliciously satisfying.

  1. Brown the ground turkey: In a skillet, cook the ground turkey until fully browned. Drain excess fat if necessary and set aside.
  2. Sauté the vegetables: In a large stock pot, heat 1 tablespoon of olive oil over medium heat. Add the sliced carrots and celery, sautéing for 3-4 minutes. Add the diced onion and cook for an additional 3-4 minutes until softened.
  3. Combine the base: Stir in the diced tomatoes, chicken broth, and tomato paste until well blended. This creates a rich, flavorful base for your soup.
  4. Add remaining ingredients: Incorporate the drained corn, green beans, browned turkey, minced garlic, dried thyme, dried oregano, and diced potatoes. Stir well to combine.
  5. Simmer to perfection: Add the bay leaf and bring the soup to a boil. Reduce the heat and let it simmer for 30-35 minutes, or until the vegetables are tender.
  6. Serve and enjoy: Remove the bay leaf, season with salt and pepper to taste, and serve hot. This soup is perfect on its own or paired with crusty bread for a complete meal.

This ground turkey vegetable soup is not only healthy but also budget-friendly, making it an ideal choice for weeknight dinners or meal prep. Enjoy the warmth and flavor of this homemade soup that’s sure to become a staple in your kitchen!

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