Easy 3-Ingredient Low-Carb Chicken Patties Recipe – Quick, Healthy & Delicious!
Discover how to make mouthwatering low-carb chicken patties with just three simple ingredients! Perfect for busy weeknights, meal prep, or a healthy dinner, this recipe is packed with flavor and incredibly easy to make. Follow along to create a dish that’s both satisfying and guilt-free.
Ingredients:
- 1 pound ground chicken – Lean and versatile, the base of your patties.
- 1 large egg – Acts as a binder to hold the patties together.
- 1/2 cup shredded cheese (cheddar or your favorite) – Adds richness and flavor.
- Salt and pepper, to taste – Season to your preference for the perfect balance.
Preparation:
Start by preheating your skillet over medium heat and lightly coating it with non-stick spray or olive oil. In a mixing bowl, combine the ground chicken, egg, and shredded cheese. Season with salt and pepper, then mix until well incorporated. Shape the mixture into 4 sizable patties, adjusting the size as needed.
Carefully place the patties in the skillet and cook for 5-6 minutes on each side until golden brown and the internal temperature reaches 165°F. Transfer to a paper towel to drain excess grease, then serve hot and enjoy!
Variations & Tips:
Customize your patties by adding minced garlic, onion powder, red pepper flakes, or fresh herbs for extra flavor. For meal prep, double the recipe and freeze the cooked patties in a single layer in a freezer bag for later use. This recipe proves that simple ingredients can create a delicious, healthy meal.
Stay tuned for more low-carb recipes and culinary adventures on our blog!
