Hearty Chicken Chili A Wholesome and Flavorful Twist on a Classic Favorite
Chicken chili is a delicious twist on the classic chili recipe, offering a lighter and equally satisfying option for chili lovers. Packed with protein, fiber, and vibrant flavors, this dish is perfect for cozy nights, gatherings with friends, or meal prepping for the week. Whether you serve it with cornbread, over rice, or on its own, this chicken chili will warm your heart and soul.
Table of Contents
Delicious Chicken Chili Recipe: A Comforting Dish for Any Occasion
Course: Main, Healthy, SoupsCuisine: MexicanDifficulty: Medium6
servings320
kcal1
hour15
minutesSavor the warmth and comfort of this delicious chicken chili recipe, a delightful twist on the classic dish that will satisfy your cravings. Packed with lean protein, hearty beans, and vibrant vegetables, this chili is not only flavorful but also healthy. Ready in just over an hour, it’s perfect for weeknight dinners or meal prepping for busy days. With customizable spice levels and optional toppings like creamy avocado and zesty lime, you can make this dish your own. Bring a taste of comfort to your table with this easy-to-follow recipe that the whole family will love!
Ingredients
1 lb (450 g) boneless, skinless chicken breasts, diced
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper (red or green), diced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (14.5 oz) diced tomatoes (with juice)
1 can (4 oz) diced green chilies
2 cups chicken broth
2 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
Salt and pepper to taste
1 tbsp olive oil
- Optional Toppings:
Chopped cilantro
Sour cream or Greek yogurt
Shredded cheese (cheddar or Monterey Jack)
Avocado slices
Lime wedges
Directions
- Prepare the Ingredients: Start by gathering all your ingredients. Dice the chicken, chop the onion, and bell pepper, and mince the garlic. This preparation will make cooking much smoother and faster.
- Sauté the Vegetables: In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper, sautéing for about 5-7 minutes until they become tender. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
- Cook the Chicken: Add the diced chicken to the pot, stirring to combine. Season with salt, pepper, chili powder, cumin, and smoked paprika. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned on all sides.
- Combine the Ingredients: Once the chicken is cooked, add the diced tomatoes (with juice), black beans, kidney beans, diced green chilies, and chicken broth. Stir well to combine all the ingredients.
- Simmer the Chili: Bring the chili to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 30-40 minutes, stirring occasionally. This simmering time allows the flavors to meld beautifully.
- Adjust Seasoning: After simmering, taste the chili and adjust the seasoning if necessary. You can add more chili powder for extra heat or salt and pepper to enhance the flavors.
- Serve: Ladle the chicken chili into bowls and garnish with your choice of toppings, such as chopped cilantro, sour cream, shredded cheese, avocado slices, or lime wedges. Enjoy your delicious homemade chicken chili!
Notes
- Ingredient Swaps: Feel free to substitute the chicken with ground turkey or lean beef for a different flavor profile. For a vegetarian option, use plant-based protein or additional beans and vegetables.
- Thicker Chili: If you prefer a thicker chili, you can mash some of the beans after cooking or add a tablespoon of cornstarch mixed with water to the pot during the simmering stage.
Tips for the Perfect Chicken Chili:
- Customize Your Spice Level: Adjust the heat of your chili by using more or fewer green chilies or adding a dash of hot sauce for an extra kick.
- Make It Ahead: Chicken chili tastes even better the next day as the flavors develop. Prepare it in advance and store it in the fridge for an easy reheat.
- Freezer Friendly: This chili freezes well! Store it in an airtight container for up to three months. Simply thaw and reheat when you’re ready to enjoy.
- Add Extra Veggies: For added nutrition, consider incorporating other vegetables like corn, zucchini, or carrots.
- Serve with Sides: Chicken chili pairs perfectly with cornbread, rice, or tortilla chips for a complete meal.
The Benefits of Chicken Chili:
This soup is not only satisfying but also offers numerous health benefits. Chicken breast is a lean source of protein that helps build and repair tissues while supporting muscle health. The beans contribute fiber and essential nutrients, promoting good digestive health and helping you feel full longer. The vibrant vegetables add an array of vitamins and minerals, making this dish not just tasty but also nutritious.
Additionally, this recipe is incredibly versatile and can be adapted to suit various dietary preferences. Whether you’re meal prepping for the week, feeding a family, or hosting a gathering, chicken chili is a dish that everyone can enjoy. It’s a great way to use up leftover ingredients and can easily be doubled or halved to meet your needs.
Conclusion:
This chicken chili recipe is not only easy to make but also a wholesome and satisfying meal that the whole family will love. It’s a versatile dish that can be customized to suit your preferences, making it a staple for any occasion. Give it a try, and you’ll find yourself coming back to this comforting dish time and again.
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