crispy baked parmesan potato fries a healthy cheesy delight
Healthy, Sides, Snacks

Crispy Baked Parmesan Potato Fries: A Healthy, Cheesy Delight

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When it comes to comfort food, few dishes rival the timeless appeal of French fries. While traditional deep-fried fries are a guilty pleasure, there’s a healthier alternative that doesn’t skimp on flavor: Baked Parmesan Potato Fries. These fries offer a crispy exterior and a fluffy interior, elevated by the savory, nutty flavor of Parmesan cheese. Perfect for those seeking a guilt-free snack or side dish, this recipe combines simplicity with indulgence.

Why Choose Baked Fries?

Baking fries instead of frying them drastically reduces oil usage, cutting down on unnecessary fats and calories. This method delivers the same satisfying crunch and flavor as traditional fries but with a healthier twist. It’s a win-win for both taste buds and wellness goals.

The Magic of Parmesan

Parmesan cheese takes these fries to the next level. As it melts and bakes, it forms a golden, crispy crust that enhances the texture and flavor. The cheese’s salty, nutty profile complements the earthy richness of the potatoes, creating a dish that feels indulgent yet remains nutritious.

Ingredients

For the Fries:
– Medium-sized potatoes (peeled): 3
– Salt: to taste
– Black pepper: to taste
– Mayonnaise: 1 tablespoon (15 grams)
– Grated Parmesan cheese: 50 grams (1.7 oz)
Servings: 3 to 4
Prep and Cook Time: 35 minutes

Step-by-Step Recipe

  1. Preheat Your Oven: Set it to 200°C (400°F) for the perfect crispy exterior.
  2. Slice the Potatoes: Peel and cut into 1 cm (0.4 inch) thick strips for even cooking.
  3. Season the Potatoes: Toss with mayonnaise, salt, and pepper for flavor and cheese adhesion.
  4. Add Parmesan Cheese: Sprinkle and toss to coat each fry evenly.
  5. Arrange on a Baking Tray: Use parchment paper or grease the tray, ensuring fries don’t overlap.
  6. Bake the Fries: Cook for 20-25 minutes, flipping halfway for even browning.
  7. Serve Hot: Enjoy immediately for the best texture and flavor.

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