Ingredients:
- 1 medium cauliflower, chopped into small florets
- 1 large carrot, grated
- 1/4 cup celery, finely chopped
- 2 1/2 cups water
- 2 teaspoons chicken bouillon (or vegetable bouillon for vegetarian)
- 3 tablespoons butter
- 3 tablespoons all-purpose flour (or gluten-free flour)
- 3/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 cups milk (dairy or plant-based)
- 1 cup shredded sharp cheddar cheese
Preparation:
In a large pot, combine cauliflower, grated carrot, and chopped celery. Add water and chicken bouillon, bringing the mixture to a boil. Reduce heat to medium and simmer for 10-15 minutes until vegetables are tender.
In a separate saucepan, melt butter over medium heat. Whisk in flour, salt, and pepper until smooth. Gradually add milk, stirring continuously to prevent lumps. Cook for 2 minutes until thickened.
Stir in shredded cheddar cheese until melted and smooth. Pour the cheese sauce into the vegetable pot, combining thoroughly. Taste and adjust seasoning as needed. Garnish with fresh parsley or a dash of chili powder for extra flavor.
Serve hot, paired with crusty bread, garlic toast, or a simple green salad for a complete meal.
Cooking Tips:
- For a smoother texture, partially blend the soup with a hand blender, leaving some cauliflower chunks for a hearty bite.
- Use vegetable bouillon and gluten-free flour for a vegetarian and gluten-free version.
- Opt for sharp cheddar cheese for a bolder, cheesier flavor.
Nutritional Benefits:
This soup is packed with fiber, vitamin C, and antioxidants from cauliflower, beta-carotene from carrots, and calcium and protein from cheddar cheese, making it a nutritious and satisfying meal.
Storage and Reheating:
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently over low heat, adding a splash of milk or broth if the soup thickens too much. Freeze for up to 2 months, though texture may vary after thawing.
Why You’ll Love This Recipe:
This creamy, cheesy soup is a perfect blend of comfort and nutrition, ideal for chilly days. It’s easy to customize with toppings like bacon bits or croutons and pairs beautifully with bread or salad. Plus, it’s great for meal prep and reheats wonderfully.
Frequently Asked Questions:
- Can I use frozen cauliflower? Yes, add directly to the pot without thawing.
- Can I substitute the cheese? Absolutely! Try mozzarella, gouda, or a dairy-free alternative.
- How can I make it vegan? Use vegan butter, plant-based milk, and dairy-free cheese.
- Can I add more vegetables? Broccoli, peas, or spinach are great additions.
- How do I thicken the soup? Reduce water or add extra flour to the cheese sauce.
