Ingredients:
- 500g (17.5oz) extra lean beef mince
- 1 onion, finely chopped
- 3 cloves of garlic, crushed
- 1 carrot, finely chopped
- 1 red pepper, finely chopped
- 2 jalapenos, deseeded and chopped
- 1 tin (540ml) kidney beans, drained
- 800ml (3.3 cups) chopped tomatoes
- 1 can (156ml) tomato paste
- 3 cups (720ml) beef stock
- 2 teaspoons paprika
- 2 teaspoons cumin
- ½ teaspoon cayenne pepper (optional)
- 1 teaspoon oregano
- 1 tablespoon balsamic vinegar
- Olive oil spray
Preparation:
Prepare to indulge in a flavor-packed Chilli Con Carne that’s perfect for cozy nights or meal prep! Follow these simple steps:
- Spray a large casserole dish with olive oil spray and heat over medium-high heat.
- Add the beef mince, onion, and garlic, and fry until beautifully browned.
- Stir in the carrots and cook for a few more minutes until slightly softened.
- Incorporate the spices, chopped tomatoes, tomato paste, red pepper, jalapenos, balsamic vinegar, and beef stock. Bring to a boil, then reduce the heat to a simmer.
- Add the kidney beans, cover, and let it simmer for approximately 45 minutes until the sauce thickens to perfection.
- Serve this hearty chilli topped with fat-free Greek yogurt, cheddar cheese, and freshly chopped coriander for an extra burst of flavor.
This Chilli Con Carne is not just a meal; it’s a comforting experience that’s sure to satisfy your cravings!
Enjoy!
