Easy Beef and Broccoli Stir Fry Recipe – Quick, Healthy, and Delicious!
Looking for a quick and healthy dinner that’s packed with flavor? This Beef and Broccoli Stir Fry is your answer! Perfect for busy weeknights, this dish combines tender slices of flank steak with vibrant broccoli florets in a savory, slightly sweet sauce. It’s a family-friendly meal that’s ready in under 30 minutes and pairs perfectly with steamed rice or noodles. Plus, it’s gluten-free and low-carb friendly! Follow this step-by-step guide to create a restaurant-quality stir fry at home.
Ingredients
- 3/4 pound flank steak, sliced into 1/4 inch thick strips
- 1/2 cup beef broth
- 1 tablespoon corn starch
- 1 tablespoon cooking oil
- 2 cups broccoli florets
- 1/3 cup low-sodium soy sauce
- 3 tablespoons preferred sweetener (honey, maple syrup, or sugar)
Sauce:
Preparation
- Brown the Beef: Toss the sliced beef in a large bowl with corn starch until well-coated. Heat oil in a pan over medium heat. Add the beef and cook until browned, stirring frequently, for about 5 minutes. Transfer the beef to a plate.
- Cook the Broccoli: In the same pan, add broccoli florets and beef broth. Simmer until the broccoli is tender, about 10 minutes, stirring occasionally.
- Prepare the Sauce: In a small saucepan, combine soy sauce and sweetener. Stir over medium-low heat until the mixture starts to simmer, about 5 minutes. Keep the sauce warm over low heat.
- Combine and Serve: Once the broccoli is tender, return the beef to the pan. Pour the sauce over the beef and broccoli, stirring until everything is well-coated. Bring to a simmer and cook for a few more minutes. Serve hot with rice or noodles.
Enjoy this flavorful and nutritious Beef and Broccoli Stir Fry that’s sure to become a staple in your meal rotation!