lemon butter fish fillet recipe a quick easy and delicious seafood dish
Healthy, QuickMeals, Seafood

Lemon Butter Fish Fillet Recipe: A Quick, Easy, and Delicious Seafood Dish

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Lemon Butter Fish Fillet Recipe: A Quick, Easy, and Delicious Seafood Dish

Ingredients

For the Fish:

  • 4 white fish fillets (cod, tilapia, haddock, or any firm white fish)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

For the Lemon Butter Sauce:

  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • Juice of 1 large lemon
  • Zest of 1 lemon
  • 1 teaspoon honey (optional, for a slight sweetness)
  • ½ teaspoon crushed red pepper flakes (optional, for a little heat)
  • 2 tablespoons fresh parsley, finely chopped

Preparation

Preparation Time

  • Total Time: 30 minutes
  • Servings: 4

Instructions

Step 1: Prepare the Fish

  1. Pat the fish fillets dry with a paper towel to remove excess moisture, ensuring a golden crust.
  2. Rub the fillets with olive oil and season both sides with salt, pepper, paprika, and garlic powder. Set aside.

Step 2: Make the Lemon Butter Sauce

  1. Melt 3 tablespoons of butter in a saucepan over medium heat.
  2. Add minced garlic and sauté for 30 seconds until fragrant.
  3. Stir in lemon juice, zest, honey (if using), and red pepper flakes.
  4. Simmer for 1-2 minutes until slightly thickened. Remove from heat and stir in fresh parsley.

Step 3: Cook the Fish

  1. Heat a skillet over medium-high heat with a drizzle of olive oil.
  2. Cook seasoned fish fillets for 3-4 minutes per side until opaque and flaky.
  3. Spoon half of the lemon butter sauce over the fillets before removing from the pan.

Step 4: Serve and Enjoy

  1. Transfer fish to a plate and drizzle with remaining sauce.
  2. Garnish with fresh parsley and lemon slices.
  3. Serve with steamed vegetables, roasted potatoes, or a light salad for a balanced meal.

Serving Suggestions

  • Garlic Butter Rice – Absorbs the sauce beautifully.
  • Steamed Asparagus – Adds color and nutrition.
  • Mashed Potatoes – Complements the fish’s texture.
  • Crispy Roasted Potatoes – Adds a satisfying crunch.

Pro Tips

  • Use fresh fish for optimal flavor.
  • Avoid overcooking to keep fish moist.
  • Adjust sauce to taste with extra lemon or honey.
  • Lightly dust fillets with flour for a crispy crust.

Lemon Butter Fish Fillet is a perfect blend of simplicity and elegance. With its golden, flaky fish and zesty sauce, it’s ideal for family dinners or special occasions. Try it today and make it a kitchen staple!

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