Ingredients:
For the Cod:
- 4 cod fillets (about 150-200 grams each)
- Salt and pepper to taste
- ½ cup all-purpose flour (for dredging)
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
For the Lemon Butter Sauce:
- 3 tablespoons unsalted butter
- 2 cloves garlic, minced
- Juice of 1 lemon (about 3 tablespoons)
- Zest of 1 lemon (optional, for extra brightness)
- ¼ cup chicken or vegetable broth (optional for a thinner sauce)
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Preparation:
Step 1: Prepare the Cod Fillets
Begin by patting the cod fillets dry with paper towels to ensure a perfect sear and remove excess moisture. Season both sides generously with salt and pepper. Lightly dredge each fillet in all-purpose flour, shaking off any excess to create a golden, crispy crust.
Step 2: Pan-Fry the Cod
Heat olive oil and 1 tablespoon of butter in a large non-stick skillet over medium-high heat. Once the butter sizzles, add the cod fillets. Cook for 3–4 minutes on the first side until golden and crisp, then flip and cook for another 2–3 minutes. The cod is ready when it flakes easily and reaches an internal temperature of 60°C (140°F). Transfer to a plate and keep warm.
Step 3: Make the Lemon Butter Sauce
In the same pan, reduce heat to medium and melt 3 tablespoons of butter. Add minced garlic and cook for 30 seconds until fragrant. Pour in lemon juice, scraping up browned bits for extra flavor. Optionally, add broth for a thinner sauce and simmer for a minute. Stir in lemon zest and parsley, then season with salt and pepper.
Step 4: Serve and Enjoy
Return the cod to the pan, spooning the sauce over each fillet. Warm for 30 seconds, then transfer to plates and drizzle with remaining sauce. Pair with roasted vegetables, mashed potatoes, or a light salad for a complete, restaurant-worthy meal.
Final Thoughts:
This pan-fried cod with lemon butter sauce is a culinary masterpiece that’s surprisingly easy to make. The flaky fish, crispy crust, and tangy sauce make it ideal for weeknight dinners or special occasions. Impress your guests with this elegant, flavorful dish!
Enjoy!
