Introduction:
Indulge in the ultimate crispy Parmesan chicken tenders, a perfect blend of golden crunch and savory flavor. Ideal for appetizers, snacks, or main dishes, these tenders are coated in a cheesy, crunchy crust that’s irresistible to both kids and adults. Pair them with fries and your favorite dipping sauces for a crowd-pleasing meal!
Ingredients:
- 1 lb (450 g) chicken breasts, cut into strips
- 1 cup all-purpose flour
- 2 large eggs
- 1/4 cup milk
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- Vegetable oil for frying
- Fresh chopped chives (optional, for garnish)
Instructions:
- Prepare the Breading Station:
- Place flour in a shallow dish.
- Whisk eggs and milk in a second dish.
- Combine panko, Parmesan, garlic powder, paprika, pepper, and salt in a third dish.
- Coat the Chicken:
- Dredge chicken in flour, dip in egg mixture, then press into breadcrumb mix.
- Fry to Perfection:
- Heat 1 inch of oil in a skillet to 350°F (175°C).
- Fry tenders for 3-4 minutes per side until golden and cooked (165°F/74°C internally).
- Drain on paper towels.
- Serve & Enjoy:
- Garnish with chives and serve with dipping sauces like honey mustard or ranch.
Tips for Perfection:
- Bake at 400°F (200°C) for 20-25 minutes for a healthier option.
- Air fry at 375°F (190°C) for 12-15 minutes for less oil.
- Add cayenne or chili flakes for a spicy twist.
Variations:
- Gluten-free: Use almond flour or gluten-free crackers.
- Dairy-free: Replace Parmesan with nutritional yeast.
- Experiment with sauces like marinara or spicy mayo.
Conclusion:
Crispy Parmesan chicken tenders are a versatile, restaurant-quality dish that’s easy to make at home. Perfect for any occasion, they’re sure to become a household favorite. Enjoy the crunch!
