Dealing with flu-related phlegm and chest congestion can be incredibly uncomfortable. Instead of relying solely on over-the-counter medications, why not explore natural remedies that can help alleviate your symptoms? This powerful elixir, made with garlic, ginger, onion, lemon juice, and honey, is a time-tested home cure that can provide relief from coughing, congestion, and mucus buildup. By incorporating just one teaspoon daily, you’ll be amazed at the transformative effects on your health.
Ingredients
- Fresh garlic – chopped or crushed (2 cloves)
- Fresh onion – finely chopped (1 small onion)
- Fresh ginger root – grated (1 tablespoon)
- Fresh horseradish – grated (1 tablespoon)
- Fresh cayenne peppers – sliced or chopped (1 pepper, including seeds)
- Lemon juice – freshly squeezed (2 tablespoons)
- Honey – raw and organic (2 tablespoons)
Procedure and Use
Combine all ingredients in a blender and blend until smooth, ensuring there are no lumps. Transfer the mixture to a sealed glass container. Shake the jar gently once a day and allow it to sit for two weeks. After two weeks, strain the mixture to extract the liquid. For best results, consume one teaspoon daily on an empty stomach or three to four cups throughout the day for severe symptoms. This natural remedy harnesses the healing properties of its ingredients to soothe your respiratory system and boost your immunity.
Try this elixir today and experience the power of nature in combating flu and cold symptoms!
