Introduction
Indulge in the ultimate Cheesy Mushroom Beef & Rice Casserole, a one-dish wonder that combines tender ground beef, earthy mushrooms, fluffy rice, and a creamy, savory sauce. This family-friendly recipe is perfect for busy weeknights, offering minimal prep and maximum flavor. Whether you’re feeding a crowd or meal-prepping for the week, this comfort food classic is sure to satisfy.
Origin and Cultural Significance
Casseroles like this Cheesy Mushroom Beef & Rice Bake became staples in American households during the mid-20th century, embodying the era’s focus on convenience and economical cooking. This dish reflects the post-war emphasis on filling meals using pantry staples like canned soup and ground beef. Its enduring popularity lies in its versatility, comfort, and nostalgic charm, making it a favorite for family dinners and potlucks.
Ingredients
- 1 lb ground beef
- 1 cup chopped mushrooms
- 1 small onion, diced
- 1 cup uncooked white rice
- 1 can (10.5 oz) cream of mushroom soup
- 2 cups beef broth
- 1/2 cup sour cream
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (optional)
Optional Additions
- 1/2 tsp dried thyme or rosemary for herbal depth
- 1/2 cup frozen peas or corn for added texture and color
- 1/4 cup grated Parmesan for extra cheesy flavor
- A splash of Worcestershire sauce for umami richness
Tips for Success
- Use long-grain white rice for the best texture.
- Brown the beef well to enhance flavor.
- Cover the dish with foil to ensure even cooking and prevent drying.
- Let the casserole rest for 5–10 minutes before serving for easier slicing.
Instructions
- Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- Cook ground beef, mushrooms, and onion in a skillet until beef is browned. Drain excess fat.
- In a large bowl, mix beef mixture, rice, cream of mushroom soup, beef broth, sour cream, garlic powder, salt, and pepper.
- Pour into the prepared dish and cover tightly with foil.
- Bake for 50–60 minutes or until rice is tender and liquid is absorbed.
- Uncover, sprinkle with cheddar cheese (if using), and bake for 5 more minutes.
- Let rest for a few minutes before serving.
Description
This creamy and hearty casserole layers savory flavors with juicy beef, earthy mushrooms, and soft rice, all coated in a velvety sauce. The melted cheddar topping adds the perfect finishing touch to this oven-baked comfort classic.
Nutritional Information (per serving, 6 servings)
- Calories: 420
- Protein: 21g
- Carbohydrates: 33g
- Fat: 23g
- Saturated Fat: 10g
- Fiber: 1g
- Sodium: 720mg
- Sugar: 2g
Conclusion
This Cheesy Mushroom Beef & Rice Casserole is the perfect blend of simplicity and satisfaction. With minimal prep and maximal flavor, it’s ideal for feeding a crowd or enjoying delicious leftovers.
Recommendation
Pair this dish with a fresh green salad or steamed broccoli for a balanced meal. Serve alongside crusty bread or a light fruit salad for added freshness.
Embracing Healthful Indulgence
For a lighter version, use lean ground beef or ground turkey, reduced-fat sour cream, and low-sodium soup. Add spinach or zucchini for extra nutrients without sacrificing comfort.
