low carb crustless pizza bowl a quick healthy keto friendly weeknight meal
Dinner, Healthy, Keto

Low Carb Crustless Pizza Bowl: A Quick, Healthy Keto-Friendly Weeknight Meal

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This Low Carb Crustless Pizza Bowl is a delicious and healthy alternative to traditional pizza, perfect for those following a low-carb or keto diet. It packs all the classic pizza flavors into a convenient bowl, without the crust. It’s a quick and easy meal that’s both satisfying and flavorful, making it one of my hubby’s favorite weeknight dinners!

Ingredients

  • Ground Italian sausage – 1 pound
  • Sliced bell peppers – 1 cup
  • Sliced mushrooms – 1 cup
  • Marinara sauce (sugar-free) – 1 cup
  • Shredded mozzarella cheese – 2 cups
  • Sliced black olives – 1/2 cup
  • Italian seasoning – 1 teaspoon
  • Red pepper flakes (optional) – 1/4 teaspoon
  • Fresh basil leaves – For garnish

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Cook Sausage: In a large skillet, cook the ground Italian sausage over medium heat until browned and cooked through. Drain any excess fat.
  3. Sauté Vegetables: Add the sliced bell peppers and mushrooms to the skillet and sauté until tender, about 5 minutes.
  4. Add Sauce and Seasoning: Stir in the marinara sauce, Italian seasoning, and red pepper flakes (if using). Let the mixture simmer for a few minutes to blend the flavors.
  5. Assemble Bowls: Divide the sausage and vegetable mixture evenly among four oven-safe bowls.
  6. Add Cheese and Olives: Top each bowl with an equal amount of shredded mozzarella cheese and sliced black olives.
  7. Bake: Place the bowls on a baking sheet and bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
  8. Garnish and Serve: Remove from the oven, let cool slightly, garnish with fresh basil leaves, and serve warm.

Enjoy this guilt-free, flavorful meal that’s perfect for busy weeknights!

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