Ingredients:
- 2 teaspoons olive oil
- Salt and pepper to taste
- 1 pound ground beef (90% lean)
- 1 onion, finely diced
- 2 teaspoons minced garlic
- 4 cups coarsely chopped green cabbage
- 2 carrots, peeled, quartered, and sliced
- 4 cups beef broth
- 3 (8-ounce) cans tomato sauce
- 1/2 cup uncooked long-grain rice
- 1 bay leaf
- 3 tablespoons brown sugar
- 2 tablespoons fresh parsley, chopped
Preparation:
This Cabbage Roll Soup is a delicious, one-pot meal that combines all the flavors of traditional cabbage rolls without the fuss. Perfect for busy weeknights, this comforting soup is packed with ground beef, cabbage, carrots, and rice, simmered in a rich tomato and beef broth base. Follow these simple steps to create a hearty dish that’s sure to satisfy your cravings.
- Brown the Beef: Heat olive oil in a large pot over medium-high heat. Add the ground beef and season with salt and pepper. Cook, breaking up the meat with a spatula, until browned (4-5 minutes).
- Sauté Aromatics: Add the diced onion and minced garlic to the pot. Cook for 2-3 minutes until fragrant and slightly softened.
- Combine Ingredients: Stir in the chopped cabbage, sliced carrots, beef broth, tomato sauce, rice, bay leaf, and brown sugar. Season with additional salt and pepper to taste.
- Simmer to Perfection: Bring the soup to a simmer and cook for 25 minutes, or until the rice is tender. Remove and discard the bay leaf.
- Serve and Enjoy: Sprinkle with fresh parsley and serve hot. This family-friendly soup is perfect for meal prep and tastes even better the next day!
Enjoy this nutritious and flavorful Cabbage Roll Soup as a cozy dinner or lunch option. It’s a low-stress recipe that delivers big on taste and comfort!
