Ingredients:
- 2-4 boneless skinless chicken breasts
- 4 minced garlic cloves
- 4 tbsps of brown sugar
- 3 tsps of olive oil
- Salt and pepper to taste
- Cooking spray (optional)
Instructions:
This Garlic Brown Sugar Chicken is a mouthwatering blend of sweet and savory flavors, perfect for a quick and delicious weeknight dinner. Here’s how to make it:
- Prepare the Garlic Brown Sugar Mixture: In a small sauté pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant and tender, about 1-2 minutes. Turn off the heat and stir in brown sugar until well combined. Set aside.
- Prepare the Chicken: Preheat your oven to 500°F (260°C). Lightly grease a casserole dish or line it with foil and spray with cooking spray for easy cleanup. Place the chicken breasts in the dish and season with salt and pepper.
- Assemble and Bake: Spread the garlic brown sugar mixture evenly over the chicken breasts. Bake in the preheated oven for 15-30 minutes, depending on the thickness of the chicken, or until the internal temperature reaches 165°F (74°C).
- Serve and Enjoy: Remove from the oven and let it rest for a few minutes. Serve this juicy Garlic Brown Sugar Chicken with steamed rice, a fresh veggie salad, or your favorite side dish. It’s a crowd-pleaser that’s both easy and flavorful!
Pro Tip: For extra caramelization, broil the chicken for the last 2-3 minutes, keeping a close eye to avoid burning.
