refreshing summer fruit salad with honey lime dressing a healthy and vibrant recipe
Breakfast, Desserts, Snacks

Refreshing Summer Fruit Salad with Honey-Lime Dressing: A Healthy and Vibrant Recipe

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Ingredients:

  • 6 ounces fresh pineapple, chopped
  • 16 ounces strawberries, hulled and sliced
  • 11 ounces fresh blueberries (1 pint)
  • 4 kiwis, peeled and sliced
  • 1/2 cup red or green grapes, halved
  • 2 cups cubed cantaloupe
  • 3 clementines, peeled and separated into segments

Fruit Salad Dressing:

  • 2 tablespoons raw honey
  • 1 tablespoon fresh lime juice
  • 1 teaspoon lime zest
  • 2 teaspoons poppy seeds
  • Optional: Fresh mint leaves, finely chopped

Instructions:

Prepare the fruit by washing, peeling, and chopping it into uniform bite-sized pieces. Place all the prepared fruit in a large mixing bowl.

In a small bowl, whisk together the honey, lime juice, lime zest, and poppy seeds until well combined. Add the chopped mint leaves if using.

Pour the dressing over the fruit and gently toss until everything is evenly coated. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

Serve this vibrant and refreshing fruit salad as a healthy breakfast, snack, or dessert. Enjoy the burst of summer flavors in every bite!

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